This morning, on a whim, we went to the Waters of Philorth to see if Grass of Parnassus is in flower yet. We found a few of the pristine flowers in the boggy area by the car park. We then walked the length of the beach and back, Rufus had a wonderful time, barking at waves and emulating King Canute, with strictly limited success.

We later had a truly inspirational meeting with Amy who, with support from her brother Andrew, is walking the entire coastline to raise funds for Kidney Research in memory of their brother who died aged 42 from kidney disease. This made me reflect long and hard about motivation, priorities and achievement and was a very humbling experience.

Please check out Amy's blog and offer her your support.



http://www.kidneyresearchukevents.org/amygoescoastal